SiscoVanilla Hits The Bricks

I've realize that I've been kind of puttering about when it comes to my exercise. So I decided that I would try to ramp up the Peloton bike riding. Now, I regularly do the scenic bike rides on the Peloton. I like them. But I find that they are limited in terms of discipline. What do I mean by that? The scenes are timed...and that's it. The rider can change the resistance (pressure) and cadence (speed of cycling) at any time but there are no cues as to when to do so. The classes are a bit more disciplined since the instructor continually tells the rider the ranges of the ride they are giving, in terms of resistance and cadence. In following their cues, you find that you have a much more intensive workout than just pedaling to a scenic video. Again, I like the scenic rides and will continue to ride them but I will just do them when I want to get my time on the bike. But I want to start using the classes a bit more for a more diverse workout. Today I did a five minute w

I finally opened the boxes of the @drpraegers veggie burgers that I was able to find at my local @shopritestores. I simply sprayed my skillet pan with cooking spray, no seasoning and cooked the patties from frozen for a couple minutes on each side. Both patties are on potato rolls with mayo and shredded mozzarella cheese.  On the top is the Super Greens and the bottom pattie is California Veggie Burger. So what did I think of the patties? First the Super Greens pattie. The box says that the Super Greens patties have a slight hint of cayenne. Aside from the obvious taste of the greens, the cayenne stands out...and I like it. I find that it doesn't need any additional seasoning. If I can find a negative, it would have to be that inside of the pattie is a little "mushy", but I guess that's better than being hard or dry. Next was the California Veggie pattie. After taking my first bite, I can see whole pieces of peas and carrots in the pattie. Bites have a nice