I posted an article across a number of my Social Media platforms yesterday entitled 50 Ways to Walk More from the Blog at MyFitnessPal . One of my friends Migdalia reached out to me on LinkedIn to tell me about an app called Charity Miles. The way the app works is that after you download the app, open an account and pick the charity of your choice, you highlight a workout and apply the workout to raise funds for the charity. The website for Charity Miles states that the money that is raised through the app comes from Corporate sponsor agreements. Here is a short list of the sponsors that work with the Charity Miles app: Johnson & Johnson Sunniva Super Coffee Blueprint for Athletes Brooks Running Del Monte Fresh Varidesk JackRabbit Thrive Market You can choose from Walking, Running and Biking both indoors and outdoors. For someone like me who is always on the move and wants to do more to help others in terms of raising funds for charities, this app seems like a ...
Hey peeps, how are you all doing today. I hope everyone had a safe 4th of July. Waking up today to silence (after the pomp and circumstance of the rockets red glare) was indeed golden. So to stay active today I decided on taking a 15 minute scenic ride on my trusty Peloton. Today's ride was the Midwest Scenic Ride which takes a ride by Mount Rushmore, through Beartooth Pass and Yellowstone. Definitely an interesting ride to observe. Here are the metrics for the ride: The ride felt good. Looking forward to building up my stamina. See you gals and guys soon. Until Then Keep Stepping, #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks
Having gone Meatless now for over five months, I'm always on the lookout for new products to try. Now I'm not one of these former meat-eaters to crave meatless foods that resemble foods that contain meat. But I believe that I have come across one. Thanks to the iBotta app, I was introduced to the Gardein line of vegetarian and vegan foods. The app gives me .50 cents on each purchase for up to five items of the Gardein line. The first one I tried was their Ultimate Beefless Burger. Here are the ingredients in this particular patty from their website: I have to be honest, I've had a number of veggie and vegan patties from different brands and this is the closest I've noticed a patty taste like a burger. I simply pan fried it on a griddle, added some provolone cheese on a potato roll with mayo and Pace salsa. I closed my eyes, took a bite and it seemed like beef to me. It was pretty damn delicious. Even had that cooked/fried taste that pan fried patties tend to hav...
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