Wednesday Wisdom January 9, 2019


We all want to improve ourselves in one way, shape or form. But that improvement doesn't come easy not does it come by itself. Not only do we have to initiate the act of improvement, but we have continue to do so, even when the shit hits the fan and we find that we no longer want to do so. As the sign says, Don't Stop!!! Keep Moving Forward!!! Don't Quit!!! You Do You!!!

Until Then Keep Stepping,
#SiscoVanilla
#SiscoVanillaIsStepping
#SiscoVanillaHitsTheBricks
Location: Bronx, NY, USA

Comments

Post a Comment

Popular posts from this blog

Steps for Week of June 22 - June 28, 2020

Image
Hey peeps what's up. Just wanted to post my steps for the week of June 22-June 28 as tracked by my trusty Fitbit Blaze. Take a look: As I highlighted in my post  Steps for Week of June 15 - June 21, 2020  I had a total of 61,827 steps. So I went down somewhat. To be honest, it was super hot out there last week and lacked the motivation to push through the heat. We'll see what adventures in stepping this current week brings.  I hope everyone is safe and healthy out there these days. I hope you are all taking care of yourselves. Following all the safety protocols that you can not only for yourselves but more importantly for those around you. COVID-19 is the real deal. It isn't fake. It isn't a hoax. Please be careful. Ok. enough of the soapbox. Talk to you all real soon. Until Then Keep Stepping, #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks
Read more

Peloton Arid Air Scenic Ride July 1, 2020

Image
With today being July 1st, I've decided to shake off some rust and hop on the trusty Peloton bike and do a quick 10-minute scenic ride. For those of you who are unfamiliar with the Peloton scenic rides, they range from 10-60 minutes and you basically ride to a recording of outdoor areas. Some are nature scenes. Some are city scenes. You set the resistance and pedal to your desired cadence. Below is a breakdown of my workout. The ride felt good. I'm looking forward to being consistent and riding the bike daily. On to tomorrow.  Until Then Keep Stepping, #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks
Read more

Saturday Sass September 29, 2018

Image
I know I talk about being positive, especially when it comes to ones employment but man I really need this week off from my day job to recharge my depleted batteries. So in honor of my last day of work before vacation, here are these funny images that echo how I'm feeling. 🤪 And on that note have a great day folks. Until Then Keep Stepping, #SiscoVanilla  #SiscoVanillaIsStepping  #SiscoVanillaHitsTheBricks 
Read more